Healthy Eating

Healthy eating is an imperative part of being a healthy student, if you are struggling with maintaining a healthy diet or this is your first time having to cook for yourself, check out the Students’ Union facebook page for some quick and easy tips, call into the welfare office for a students recipe book or check out the UCC Health Society for various events around healthy eating

Eating disorders

The department of health estimates that up to 200,000 people in Ireland may be affected by eating disorders. Eating disorder come in many forms and may include those where you don’t get enough nutrients such as bulimia or anorexia, or those where you eat too much such as binge eating disorders. If you’re worried about your eating habits you can talk to your welfare officer or log on to for more information.